Back Pain Clinic - Southampton

Back Pain, Sport Injuries and Rehabilitation in Southampton, Totton, Eastleigh and Romsey.Tel 07835224603
Open today until 20:00
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I have completed further studies and as of today I have become the Life Stretch Certified Instructor. Fantastic stretching techniques that will help help my patients feel better and complement physiotherapy I provide in clinic.

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sign up to my newsletter and receive regular updates and articles on how to deal with pain, exercises to do at home and self-help tips! Simply visit any post on my blog (click the link below) and wait a few seconds for a pop up to sign up

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When it comes to back pain prevention there are a few tips I always give to my patients. Take a look and see if you can help yourself. Call me 07835224603 for further advice or book online


Frozen shoulder is a mysterious condition. Unlike other injuries, it develops when there is not enough movement in the joint. It mainly affects people aged 40 and above. Women are more prone to develop this condition.
Frozen shoulder is also called adhesive capsulitis and what we can see in the j...

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3 months ago
Simply amazing! Let me say straight away that I went to Marek because I have the utmost trust in his knowledge, expertise and advice to rectify the issues with lover back pain. He is very helpful and encouraging. His theraphy and advice also exercises were straightforward and informative. You have given me my mobility back and the tools to get better. Thank you so much.
- Angie B
5 months ago
Absolutely coming back! I’ve tried many different services to try help my back pain over the last few months, I came across Marek from a friend who recommended him, best decision ever. He helped me understand what it is i’m actually going through, and i’m already seeing a difference after the last two sessions .Such a great physiotherapist , would recommend to anyone.
4 months ago
Professional, patient & knowledgeable. Takes the time to really listen & explains personally tailored treatment. Thoroughly recommend this gentleman
- Penny W

Back Pan Therapy in Southampton

First of all, thank you for visiting my website! Hope you like it! My name is Marek, and I am a Chartered Physiotherapist located in Southampton near Southampton General Hospital. 

I have been in practice since 2004, and specialise in treating patients with back pain and other musculoskeletal issues.

In my approach I use a number of hands-on techniques including mayoskeletal alignment techniques based on Dr Erik Dalton's school of thought, manual therapy, therapeutic massage, and osteopathic techniques. My service also includes professional, individually tailored, advice on back care, and a prescription of appropriate rehabilitation program if required.

I have received extensive training and continue traveling and expanding my skills. Having worked in the NHS since 2008, I have also gained valuable experience in oncology, neurodegenerative diseases and Mental Health.

 I continue working part-time for the NHS as Physiotherapy Team Lead. My Physiotherapy service is available to patients in Southampton and the surrounding areas.


  1. Posture, Pain, Performance - with Dr Erik Dalton, Freedom From Pain Institute (USA)
  2. Technique Tour - with Dr Erik Dalton, Freedom From Pain Institute (USA)
  3. Abdomen, Spine and Pelvis - with Aubrey Gowing, University College of Osteopathy, London
  4. The Athletic Shoulder - with Dr Ian Horsley, Lymington
  5. Shoulder, Arm and Hand - Mayoskeletal Techniques with Dr Erik Dalton, Freedom From Pain Institute (USA)
  6. Advanced Myofascial Techniques and Myoskeletal Alignment for the Shoulder, Neck & Head - with Aubrey Gowing and Til Luchau, Mullingar (Ireland)
  7. Ribs, thorax, abdomen and peripheries - Osteopathic approach in pregnancy- with Miranda Clayton, London School of Osteopathy
  8. Motion is Lotion - Mayoskeletal Techniques with Dr Erik Dalton, Freedom From Pain Institute (USA)
  9. Mayoskeletal Alignment Techniques with Aubrey Gowing, University College of Osteopathy, London
  10. Treating Trapped Nerves with Dr Erik Dalton, Freedom From Pain Institute (USA)
  11. Dynamic Lower Body, Low Back, Hip and Leg Pain  with Dr Erik Dalton, Freedom From Pain Institute (USA) 
  12. Clinical Applications Day with    Miranda Claytion, London School of Osteopathy
  13. Lumbar Spine Imaging with Chris Mercer, London
  14. The Knee – Advanced Practice Course – with Jessica Gent, MACP, BMI Hospital,
  15. The Art. of MAT (Myoskeletal Alignment Techniques) with Dr Erik Dalton and Paul Kelly, Freedom From Pain Institute (USA)
  16. Treating Shock, Trauma and Birth Interventions with Miranda Clayton, London School of Osteopathy
  17. Postpartum Mum – treating the postnatal patient with Miranda Clayton, London School of Osteopathy
  18. Treating Feeding & Digestive Disorders in the Newborn & Baby with Miranda Clayton, London School of Osteopathy
  19. Upper Body – Myoskeletal Alignment Techniques (MAT) with Erik Dalton, Freedom from Pain Institute
  20. The Spinal Care Revolution with Prof. Eyal Lederman, London
  21. Treating the Pregnant Patient with Miranda Clayton, London School of Osteopathy
  22. Harmonic Technique – Prof. Eyal Lederman, London
  23. Physiotherapy Management of Temporomandibular Disorders – ACPTMD -Wymondham, Norfolk
  24. Certificate Course in Medical Acupuncture – OMT Training – Cambridge
  25. Anterior Knee Pain – Dr Lee Herrington- Lymington
  26. Mulligan Manual Therapy Concept – Part C – Thomas Mitchell – Sheffield
  27. Mulligan Manual Therapy Concept – Part B – Thomas Mitchell – Exeter
  28. MSK Physiotherapy Upper Limb – Dr Dean Philips – Lyndhurst
  29. Diploma in Osteopathic Articulation – OMT – London
  30. Mobilization of the Neuroimmune system – Timothy Beams (NOI) – Croydon
  31. Spinal Manipulation – John Gibbons – Oxford University Sport
  32. Mulligan Manual Therapy Concept – Part A – Thomas Mitchell- Exeter
  33. Advanced Soft Tissue Technique Master-Class – John Gibbons -Oxford
  34. Know Pain – Dr Mike Stuart – Lymington
  35. The Shoulder  Complex does not have to be complicated– Adam Meakins – Dartford
  36. MSK Course: Neck and upper thoracic spine – Dr Dean Phillips – Lyndhurst
  37. The Complete Spinal Manipulation – Impulse Physio – Bath
  38. Lower Limb Tendinopathy – Dr Seth O’Neil – Lymington
  39. Therapeutic Massage – Dr Jacek Lewandowski – Poznan, Poland
  40. MSc  Physiotherapy – AWF Poznan, Poland

Contact Us


Call now
  • 023 8218 2416
  • 07835 224603


Get directions
26 Odiham Close
SO16 8JL
United Kingdom

Opening Hours

Mon:10:00 am – 8:00 pm
Tue:10:00 am – 8:00 pm
Wed:10:00 am – 8:00 pm
Thu:10:00 am – 8:00 pm
Fri:10:00 am – 8:00 pm
Sat:10:00 am – 4:00 pm
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